SOULFUL SERENITY
A Retreat of Renewal in the Mayan Jungle
JANUARY 31ST-FEBRUARY 4TH
THE EXPERIENCE
Ring in the New Year and embark on a transformative 5-day/4-night retreat in the heart of the Mayan Jungle, where mind, body, and spirit converge in a journey towards well-being. Our immersive experience blends holistic practices and cultural exploration within the embrace of nature's harmonious Riviera sanctuary.
We'll deliver secrets of optimal nutrition in our S.O.U.L Food Workshop, where the The Eat For Health Philosophy takes center stage. As we surround ourselves with the sights and sounds of the jungle, we'll also enhance the connection between nourishment and the natural world.
Enhance your serenity with 2 yoga sessions per day, conscious connected breathwork, and journaling for profound inner healing, all set against the backdrop of the jungle's mystical allure. Our breathwork sessions, incorporating intentional breathing patterns, release tension, diffuse traumas, and foster personal growth.
Harmonize your energy centers with therapeutic practices like sound healing, utilizing vibrational frequencies to resonate with the jungle's unique rhythm, promoting relaxation, reducing stress, and restoring balance to the mind and body.
Experience the ancient tradition of temazcal, a Mexican sweat lodge, surrounded by the natural beauty of the jungle. Ritualistic steam sessions induce physical detoxification, mental relaxation, and spiritual purification, connecting you to the ancient energy of the Mayan environment.
Refresh your senses in our cenote-fed swimming pool, and savor three nutritious and delicious meals each day amidst the jungle's vibrant backdrop.
Discover the wonders of Puerto Morelos, a charming coastal town known for its pristine beaches and world-class snorkeling, combining the jungle experience with the coastal beauty.
Unleash your creativity with art, henna, and dance, or simply relax in hammocks amidst the jungle's canopy.
This retreat is a holistic sanctuary for rejuvenation, self-discovery, and cultural immersion within the enchanting embrace of the Mayan Jungle. Join us in Mexico, and let the journey to holistic well-being unfold in the heart of this ancient, lush ecosystem.
HIGHLIGHTS
Workshop
NUTRITION EDUCATION
Join us for unique Nutrition Workshops in our S.O.U.L food workshop, designed to teach the Eat For Health Philosophy. This interactive session will focus on healthy eating habits and personalized nutrition suggestions. Empower youself to make informed choices for a healthier lifestyle.
Mindfulness
YOGA & MEDITATION
Join us for our daily transformative practice of yoga and meditation, curated to instill peace and balance in your mind and body. We'll guide you through revitalizing sessions, creating a serene space for introspection and well-being. Elevate your spiritual practice and embrace a renewed sense of harmony.
Emotional
BREATHWORK
Join us for conscious connected breathwork and journaling to allow for deeper inner healing. Breathwork involves intentional and rhythmic breathing patterns to enhance self-awareness, release tension, and promote a heightened state of presence and connection to foster personal growth.
Energy
SOUND HEALING
This therapeutic practice utilizes vibrational frequencies, such as singing bowls or tuning forks, to promote relaxation, reduce stress, and restore balance to the mind and body. By harmonizing the energy centers, or chakras, it facilitates a sense of mental, and physical well-being
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Activities
DETOX AND PURIFY
Join us for a temazcal a traditional Mexican sweat lodge, often constructed with volcanic stones and heated by hot stones or a central fire. Participants engage in ritualistic steam sessions, promoting physical detoxification, mental relaxation, and a sense of spiritual purification.
Amenities
PEACEFUL PAMPERING
Dive into the cenote-fed swimming pool, and nourish your body, with fine dining. We will provide 3 nutritious, and delicious meals per day. Get your creative juices flowing with art, henna, dance, or relax while reading a book in the hammocks or during an excursion to the beach!
YOUR GUIDES
TERESA MARINO
Teresa is a nutrition consultant, nutrition coach and micronutrient specialist. She’s passionate about holistic nutrition, health, cooking and eating. By drawing on her own personal experiences she seeks to motivate, inspire and guide others towards optimal health. She fuels her body and spirit with a predominantly plant-based lifestyle. And is dedicated to her passion to help others live their healthiest life.
JENNI ALMA ROSE
Jenni is a mindset coach and personal trainer whose focus is on helping women in their 40s and 50s balance their priorities to create their most fulfilling life on purpose and transform their reality. She has created a life of service to others in health and wellness, as a Mindset Life Coach, Personal Trainer, Yoga Instructor, Reiki Practitioner, Breathwork and Meditation Facilitator and Sound Healer.
TENTATIVE SCHEDULE
WEDNESDAY, JANUARY 31ST, 2024
Arrival
Transport from Cancun to Lunita
Cacao Ceremony
Dinner
Restorative Yoga
SATURDAY
FEBRUARY 3RD, 2024
Sunrise Yoga
Breakfast
Workshop: Empowerment
Lunch
Temazcal Sweat Lodge
Cold Plunge
Dinner
Fireside Closing Ceremony
THURSDAY
FEBRUARY 1ST, 2024
Sunrise Yoga
Breakfast
Workshop: Nutrition
Lunch
Puerto Morelos Beach
Latin Inspired Fitness
Dinner
Sound Bath
SUNDAY
FEBRUARY 4TH, 2024
Sunrise Yoga
Breakfast
Workshop: Life Aspirations
Departure to Airport
FRIDAY
FEBRUARY 2ND, 2024
Sunrise Yoga
Breakfast
Workshop: Breathwork
Lunch
Free Time / Pool Time
Massage, Spa, Self Care
Dinner
Yin Yoga
ADDITIONAL STAY
If you'd like to stay for a few extra days, we'd be happy to help you navigate the area and provide options for you.
GALLERY
ACCOMODATIONS
1
ACCOMODATIONS
With eight spacious rooms, each featuring a cozy queen-size bed, a private restroom, and a personal garden, your connection with nature is ever-present.
We can easily add an additional individual bed to each room, accommodating up to 16 people.
What truly sets us apart is the privacy and the immersive jungle views – generous windows offer unobstructed vistas of the vibrant greenery, including the possibility to see playful monkeys in their natural habitat.
2
AMENITIES
We offer ceremonial areas where you can immerse yourself in profound mindfulness.
A pool filled with the pure waters sourced directly from the cenotes beneath our land.
The on-site restaurant and bar present a delightful fusion of flavors.
Gather around the inviting fire camp, where connections and memories will be forged.
We’ve designed our retreat to be a holistic and unforgettable experience, catering to your well-being in body and spirit.
ADDITIONAL INFORMATION
What’s included
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5 Days, 4 Nights Accommodation at Lunita. All rooms have a private bathroom.
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Welcome Gift.
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Fresh, Local-Food Prepared by in-house staff with Private Dining.
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4 Nutrition and Personal Development Workshops guided by Teresa Marino and Jenni Alma Rose.
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Yoga and Meditation Sessions with Holistic Health Coach Jenni Alma Rose.
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Outdoor Swimming Pool with Cenote-Fed Waters.
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Ceremonial Grade Cacao Opening Ceremony; an Ancient Mayan Heart-Opening and Intention Setting Experience.
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Cold-Plunge, Temazcal, Breathwork Session, Sound Healing Journey.
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Excursion to Puerto Morelos and potential to dive one of the highest rated diving reefs in the world.
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Family-Style Meals, and Community Engagement to Forge Lifelong Relationships!
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Airport Transfers Arrival and Departure Day, during pre-specified times.
What’s NOT included
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Flights or Transportation to Cancun Airport.
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Additional amenities available thru Lunita such as Massage, Facials, or Additional Activities. Spa treatments and additional activities may be booked separately.
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Alcoholic beverages, specialty coffees, or additional food or snacks outside of the included meals.
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Gratuities for the resort staff and housekeeping.
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Rental Car if you choose not to use the transportation from the Cancun airport.