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Chakra Balancing Sound Bath
Sound healing is a holistic practice that allows you to sink into a deep state of meditation using therapeutic-grade instruments to create calming soundscapes.
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Sound healing is based on the idea that everything in the universe - including our bodies - is in a state of vibration. When your body is out of balance, diseases can result from blockages which stops the organ in question from vibrating at its healthy frequency.
Sound healing works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance which in turn helps you heal.
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We are emotional beings and emotion needs to move through us for us to be in a balanced state. If energy is suppressed, or doesn’t have a method of release, it will build. This can result in us holding negative emotions such as
Anxiety,
Frustration,
Fear,
Sadness,
Depression.
These emotions can then translate to physical ailments or dis-ease.
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The Session
In this vibrational healing session, we will look into increasing the flow of energy to celebrate new beginnings, release old blocks and plant new seeds of desire and truth.
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You will experience one or more of these sound vibrations in a session: 7 Chakra Crystal Bowls, Drums, Acoustic Guitar, Rattle, Gong, Tuning Forks and Chimes. On Occasion, we'll experience Digeridoo, Singing, and more!
You will experience a guided Chakra Balancing with applied plant extracts and a special meditation to increase the flow of energy.
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As we improve the flow of energy around the body, we can enable relaxation, relieve pain, speed healing, increase joy and reduce other symptoms of illness.
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We will start the session with a delicious Raw Cacao drink to open the heart, uplift and set the intention for the session.
During the session we will share some wisdom about Energy Healing, Sound Healing, The Chakras, Aromatherapy and Plant Medicine. We will transition into guided meditation, mindful movement and breath work to prepare the body to receive the flow of energy to create a receptive experience for deep relaxation.
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Participants will then get comfortable by lying down or in another comfortable position for an approximate 50-minute group energy and Sound Healing session accompanied by Chakra Balancing Aromatherapy.
You will also have the opportunity of having a Tibetan Singing Bowl played on your Solar Plexus(torso) and/or Tuning Forks played around the body.
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Please bring a Yoga mat/ Pillow/ Blanket to maximize your comfort during the session.
