Discover the transformative power of breath, smudging, hdrotheraphy and alignment in this

DECEMBER 30, 2023

Welcome to the SoulAlchemy Experience, where ancient traditions meet modern practices in a transformative end-of-year workshop. Set intentions in our cacao ceremony, align chakra centers with somatic movement and essential oils, rejuvenate with a Cold Water Flower Foot Bath, release blocked emotions in our conscious connected breathwork session, and enjoy community with nourishing plant-based meal.

Cap off the experience by crafting smudges made from herbs, both local and freshly gathered, embedding your new intentions. Join us in this intimate, limited-space setting for a holistic journey of self-discovery, rejuvenation, and alignment.

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THE EXPERIENCE

Culture

CACAO CEREMONY

Immerse yourself in the centuries-old tradition of cacao ceremonies, celebrated across diverse cultures for their heart-opening and intention-setting properties. In this 30-minute session, we draw inspiration from ancient Mesoamerican practices, where cacao was revered as a sacred elixir, fostering deep introspection and unity among participants. As you sip the ceremonial cacao, feel its warmth infuse your being, creating a harmonious space for reflection and intention-setting.

Oils | Movement

CHAKRA ALIGNMENT

Essential Oils offer profound benefits for the mind, body, and spirit. Guided by Wendy Wilson, you'll embark on a chakra-balancing journey. Deepen your understanding of these energy centers and their impact on your overall well-being. Somatic movement with Jenni Alma Rose will help release stored energy and open energy channels. This holistic approach aligns your energy centers, creating a harmonious flow that resonates throughout your entire being.

Cold|Hot Therapy

THE FOUR ELEMENTS

Immerse yourself in alternating sessions of a Cold Water Flower Foot Bath and Hot Therapy from a warm fire, and receive the therapeutic benefits of water and heat. The Flower Foot Baths, infused with botanical essences, oils and salts, create a sensorial symphony, uplifting your spirit, and promoting relaxation. Transition to the Hot Therapy phase, feeling the warmth ease tension and stimulate energetic flow. The Cold Water Foot Bath awakens your senses, boosts immunity, and complements the embrace of the fire.

Alchemy

BREATH | SOUND

Embark on a journey of profound healing through Breathwork. This practice holds the power to unlock emotional blockages and facilitate deep release, and reaching into the recesses of your subconscious to heal traumas and soothe triggers. We create a sacred space for emotional catharsis, fostering inner peace and resilience. When coupled with the resonant frequencies of the sound bath, healing potential amplifies, deepening your connection to the present moment and elevating your consciousness.

Nourish

PLANT-BASED DINNER

Indulge in a vibrant plant-powered cleansing meal, crafted to prioritize the holistic well-being of both body and soul. Take a flavorful journey that invites you to savor each bite, aligning your body, mind, and spirit in one satisfying and rejuvenating experience. This benefits both the body and mind by providing nutrient-dense foods with reduced toxins that are a sustainable choice. This meal promotes an enhanced mood, creativity, and improved mental clarity.

Create

SMUDGE STICK

Join us in a unique Smudge Making session where Herbs like sage, lavender, eucalyptus, rosemary, cedar, or cinnamon, each with unique properties and aromas, may be used. Smudge sticks, small bundles of dried herbs, are tightly bound together by twine, creating a sacred tool that carries transformative energies. This hands-on activity allows you to craft a tangible reminder of your transformed energies, gifting you with a personal and sacred tool to carry your intentions forward.

YOUR GUIDES

Wendy Wilson

Wendy Wilson is a Massage Therapist, Essential Oil and Plant Medicine Educator, Aromatouch Technique Trainer, Reiki Practitioner, Human Design Coach and Crystal bowl and Sound Healer.

Wendy is passionate about helping individuals, families and their 4 legged friends experience how to take care of their physical and emotional needs safely, naturally and effectively. She gives classes and workshop both in person and online to create special experiences and to educate and customize safe, effective and empowered natural solutions.

Wendy incorporated Human Design to help others understand themselves and each other better. She loves taking clients through a “Deep Dive” to discover their life blueprint, natural born gifts and increase massive love and acceptance for ourselves and others.

Jenni Alma Rose

With over 25 years of expertise in fitness, nutrition, holistic wellness, and life coaching, Jenni has had the privilege to help thousands of women and men begin, succeed, and transform their health and wellness and embrace a mind-body-spirit approach to well-being.

Her profound knowledge of fitness and nutrition equips her clients with the tools to make conscious choices and elevate their overall health. As an avid energy healer, she also combines sound healing, breathwork, yoga, mindset, and meditation, to guide individuals on a journey of alignment. Her courses, workshops, and healing retreats coupled with her compassionate guidance offers a supportive environment for clients to courageously go within, connect to and act upon their inner wisdom, unveil their heart desires, and walk their unique journey filled with Vitality.

TENTATIVE SCHEDULE

December 30th

3:00-3:15pm: Welcome Smudge

3:15-3:35pm: Cacao and Intentions

3:35-4:00pm: Essential Oils and Chakra Balancing

4:00-4:15pm: Somatic Movement Practice

4:15-5:00pm: Revitalizing Hydrotherapy and Fire Fusion

5:00p-5:15pm: Break

5:15-6:15pm: Conscious Connected Breathwork and Sound Healing Session

6:15 - 6:45pm: Nourishment

6:45 - 7:15pm: Craft Your Own Smudge Stick from Local Harvested Herbs

7:15-7:30pm: Closing

FAQ & DETAILS

Workshop Details:

Limited Space:

This intimate gathering is limited to 10 participants to ensure a personalized and meaningful experience for each attendee.

FAQs:

Q: What should I bring to the workshop?

A: Please bring a yoga mat, a blanket for your comfort, and any herbs you'd like to include in the Smudge Making portion of the workshop.

Q: Can I participate if I'm new to these practices?

A: Absolutely! The SoulAlchemy Retreat is designed for all levels of experience, and our facilitators will guide you through each session with care and support.

Q: Is there any special preparation required before attending?

A: No special preparation is needed. Come with an open heart and a willingness to engage in the transformative experiences offered.

Q: How can I reserve my spot?

A: Click the "Register Now" button below to secure your spot for this exclusive and limited-space retreat.

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