Elevate Your Body, Ignite Your Soul and Empower Your Mind
Join our 21 Day journey beginning January 22nd, and learn how to build habits that will bring balance to your life. Meditations, Affirmations, Mindset Coaching, Yoga and Fitness Training, Nutrition Training, Group Accountability and more will help you transform your story into your superpower and prepare you to step into your best self in 2024.
Simple Clean Nutrition
Set goals and Receive Your Macros during initial Nutrition Consultation. Receive shopping list and batch prep your weekly meals. Customize this predominately plant-based gluten free program to meet your needs, dietary preferences and support your wellness. Recipes are simple, nutritious, balanced, and delicious!
Yoga and Fitness
Reach your fitness and mobility goals! Our on demand training studio is designed to help you increase stamina, strength, and flexibility through short, focused workouts. We help you fuel your metabolism and gain vital energy. Train in the privacy of your home with access to a professional coach.
Our meditations, affirmations, and visualization techniques are designed to accelerate the manifestations! Restore balance to your life, reduce stress, discover and clear what is holding you back, and break through barriers so you can transform your story into your superpower.
21 Days of Habits
Enroll and Gain Access to This Plus More:
Begins January 22nd
✅ NUTRITION: Receive weekly shopping list and recipes to create predominately plant based meals that are clean, natural, organic and delicious.
✅ NUTRITION: One LIVE Nutrition / Cooking Class Each Week: Customizable for all dietary preferences, teaching you how to eat S.O.U.L (seasonable, organic, unprocessed, local) food to get maximum nutrition and hydration for your cells so that your body can heal itself and find homeostasis and your natural set weight.
✅ AFFIRMATIONS Receive a Private Life Coaching and Goal Setting Session w/ Jenni and co-create your "I AM" affirmations.
✅ MOVEMENT: 2 Energetic 30-Minute On - Demand and one LIVE Yoga and Fitness Workouts Each Week: suitable for all fitness levels, to get you functionally fit, boost your metabolism and help you build strong, mobile muscles. Follow along at your own pace from anywhere in the world.
✅ JOURNALING and MEDITATIONS: Weekly Journal Prompts and Meditations: to promote clarity, presence, inner connection, productivity, and wisdom.
✅ VISUALIZATION: 1 hr Goal Setting Session. Receive our on-demand workshop that will guide you through the creation of your 2024 roadmap.
✅ SUPPORT: An exclusive group for support, camaraderie, and accountability.
ACCOUNTABILITY IS EVERYTHING!
Our community of positive influence will help bring strength, focus, joy, love and light to your life. Utilize our mindset coaching and uplifting group to help support you with accountability on your journey.
Making changes to your lifestyle and habits can be challenging. Having multiple levels of accountability will help ensure your success.
We're Here to Help You See Success!
40 min One-One Life Coaching Session w/ Jenni
40 min One-One Nutrition Consultation w/ Teresa
30-40 min LIVE Weekly Workout
1-hr LIVE Weekly Nutrition Cooking Class
On Demand Movement Sessions
On Demand Nutrition Videos
1-hr Goal Setting Workshop
Customized Macros based on your wellness goals, easily modified meal plans and recipes to meet your dietary preferences. Weekly schedule, Weekly LIVE, Meal prep, recipes, and more!
Group and Individual mindset coaching. From Jenni and Teresa. Group Support and accountability is there when you need. A place to share and ask questions.
21 day plan of 30-40 min fitness and yoga workouts on demand. A workout schedule so you know what to do daily. Weekly LIVE workout for additional energy and accountability